It is now officially triathlon season for me. I have completed a sprint triathlon with the YMCA in Punta Gorda, Florida. A pool swim, 16mile bike and 5K. Last weekend I complete Escape from Ft Desoto. This was also a sprint with a twist. 0.5 mile swim, 10mile bike and 3.4 mile run including up the ramp and down the stairs at the Fort and onto the beach for the stretch home. Ft Desoto is a beautiful spot. The bike portion was windy but the private park road made for a nice ride. I had a trouble with Transition one getting my left foot stuck in my wetsuit. Time is places lost. My run off the bike is just so so. I ride as hard as I can then hope for the best. Cant do that in longer races. I hope I remember.
Next up is St Anthony's Olympic triathlon. I get to rub elbow or at least stand in the sand where the pros did. It is a great race as well. I have a little niggle in my hamstring. Hope it holds on.