Sunday, February 15, 2009

Sarastota Half Marathon

Good day at the races. PR of 1:58:33 and 20th in age group. Temperature at start was 65F. No wind and overcast skies made the temperature more tolerable. Felt strong on the bridge going both directions. I think the burpees, strength workouts and speed drills were the difference in time. The pace felt moderate and controlled until the last 3. Legs started feeling heavy at that point. Reality could have struggled through a few more miles at that pace but would then have fallen back.
Next up: Gasparilla Marathon Relay.

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